Mel B Opens Up About Her Experience With RTMS


Photo by  Eva Rinaldi

In a brave revelation, Melanie Brown, widely known as Mel B from the iconic Spice Girls, has shed light on her battle with suicidal thoughts and her journey towards recovery through a therapy known as Repetitive Transcranial Magnetic Stimulation (rTMS).

In a recent article published in The Times, Brown disclosed her struggles with anxiety and depression, which were exacerbated by what she describes as an abusive relationship. Following a tumultuous legal battle with her ex-husband, Brown sought refuge in an alternative form of treatment after conventional therapies proved ineffective.

Photo credit:  Eva Rinaldi


Repetitive Transcranial Magnetic Stimulation (rTMS) is a non-invasive procedure that utilises electromagnetic pulses targeted at specific areas of the brain associated with mood regulation. Although not widely available on the NHS, private clinics offer this treatment for individuals with severe depression or anxiety resistant to traditional interventions.

Brown’s account of her rTMS experience paints a vivid picture of the procedure’s profound impact on her mental well-being. She describes the sensation of electrical currents coursing through her brain, renewing and rewiring neural pathways battered by years of trauma and anguish.


Her decision to undergo rTMS therapy underscores the desperation many individuals feel when grappling with mental health challenges. For Brown, traditional talk therapy reopened old wounds, making it difficult to confront past traumas. rTMS offered a glimmer of hope, a chance to confront her demons in a novel and transformative way.


Brown’s advocacy for mental health awareness and her willingness to share her journey with the world are commendable. By shining a spotlight on her struggles and triumphs, she inspires others to seek help and explore unconventional avenues towards healing.

In her updated autobiography, “Brutally Honest,” Brown lays bare the harsh realities of her past, from financial struggles to emotional turmoil. Through her resilience and determination, she emerges as a beacon of hope for those navigating similar challenges.

As we continue to navigate the complex landscape of mental health care, stories like Mel B’s serve as a reminder that healing is possible, even in the face of seemingly insurmountable odds. Whether through traditional therapies or innovative approaches like rTMS, there is hope for a brighter tomorrow.

RTMS is now being used to treat a variety of mental and physical health conditions, including chronic pain and fibromyalgia. To learn more, click here.

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